Thiya Munsyari Rajma | Flavorful & Protein-Rich | Himalayan Kidney Beans | Uttarakhand – 500g

480

Experience the rich taste and superior nutrition of Thiya Munsyari Rajma, a rare heirloom kidney bean variety grown in the pristine high-altitude farms of Munsyari, Uttarakhand. Unlike regular rajma, these small yet powerful beans are packed with protein, fiber, and essential minerals—making them a staple for healthy and authentic Himalayan cuisine.

Why Choose Thiya Munsyari Rajma?

  • Small Yet Powerful – More protein-rich and flavorful than regular rajma.
  • Fast Cooking & Creamy Texture – No overnight soaking needed; cooks quickly.
  • Grown in High-Altitude Farms – Naturally chemical-free, nutrient-dense & mineral-rich.
  • Great for Gut Health – High in fiber & antioxidants, supporting digestion & immunity.
  • Traditional Rajma Variety – A must-have for authentic Pahadi cuisine.

🍛 How to Cook Thiya Munsyari Rajma?

  • Rinse & Soak (Optional) – Although it cooks faster, soaking for 2-3 hours enhances softness.
  • Pressure Cook – Add rajma with water, salt, and spices; cook for 15-20 minutes (3-4 whistles).
  • Prepare the Masala – Sauté onions, tomatoes, ginger, and spices for an aromatic base.
  • Simmer to Perfection – Combine rajma with masala & let it cook for a rich, creamy texture.
  • Garnish & Enjoy – Serve hot with steamed rice or fresh rotis.

Storage Tips

  • Store in an airtight container in a cool, dry place.
  • Keep away from moisture for longer shelf life.
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