Thiya Munsyari Rajma | Flavorful & Protein-Rich | Himalayan Kidney Beans | Uttarakhand – 500g

480

Experience the rich taste and superior nutrition of Thiya Munsyari Rajma, a rare heirloom kidney bean variety grown in the pristine high-altitude farms of Munsyari, Uttarakhand. Unlike regular rajma, these small yet powerful beans are packed with protein, fiber, and essential minerals—making them a staple for healthy and authentic Himalayan cuisine.

Why Choose Thiya Munsyari Rajma?

  • Small Yet Powerful – More protein-rich and flavorful than regular rajma.
  • Fast Cooking & Creamy Texture – No overnight soaking needed; cooks quickly.
  • Grown in High-Altitude Farms – Naturally chemical-free, nutrient-dense & mineral-rich.
  • Great for Gut Health – High in fiber & antioxidants, supporting digestion & immunity.
  • Traditional Rajma Variety – A must-have for authentic Pahadi cuisine.

🍛 How to Cook Thiya Munsyari Rajma?

  • Rinse & Soak (Optional) – Although it cooks faster, soaking for 2-3 hours enhances softness.
  • Pressure Cook – Add rajma with water, salt, and spices; cook for 15-20 minutes (3-4 whistles).
  • Prepare the Masala – Sauté onions, tomatoes, ginger, and spices for an aromatic base.
  • Simmer to Perfection – Combine rajma with masala & let it cook for a rich, creamy texture.
  • Garnish & Enjoy – Serve hot with steamed rice or fresh rotis.

Storage Tips

  • Store in an airtight container in a cool, dry place.
  • Keep away from moisture for longer shelf life.
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About Thiya
THIYA
Our mission is to connect consumers with the pure and natural bounty of the Himalayas, while supporting sustainable rural development through the promotion of locally sourced and freshly produced products infused with ayurvedic, scientific and traditional knowledge directly from the farms family to yours.